Balance & Thrive

Regain control. Restore balance. Feel unstoppable.

Prices start at £927

Who it’s for

✔️ Women navigating perimenopause or menopause who want to regain energy, strength, and metabolic stability.

✔️ Those struggling with hormonal shifts, weight fluctuations, sleep disruptions, or brain fog.

✔️ Anyone looking for science-backed strategies to thrive during this transition and beyond.

What it offers

🔹 GHS assessment to track metabolic, hormonal, and cognitive changes.

🔹 Personalised strategies to stabilise blood sugar, support fat loss, and prevent muscle decline.

🔹 Targeted nutrition & movement plans to optimise hormones, bone health, and longevity.

🔹 Stress & sleep optimisation protocols to improve recovery, mood, and resilience.

Why it matters

Menopause isn’t the end of vitality—it’s a new phase of strength and resilience. By understanding your unique metabolic needs, you can take control of your body, balance your hormones, and build a foundation for lifelong health. With Balance & Thrive, you’ll have the tools to navigate this transition with confidence and power.

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Balance & Thrive

£927.00
£927.00
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