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Metabolic Intelligence Group – 12 Week Live Program
The part of medicine you were never meant to understand.
Modern medicine is excellent at emergencies: heart attacks, car crashes, sepsis.
It is catastrophically clumsy at chronic metabolic disease.
So it has done something very simple and very convenient:
it has turned your physiology into a set of billable labels.
“Borderline diabetic.”
“A bit hypertensive.”
“Raised cholesterol, we’ll start a statin.”
“Thyroid normal, must be in your head.”
Each label justifies a repeat prescription and a brief appointment. Almost nothing in this process requires that you understand what is happening to you.
Metabolic Intelligence is a 12-week live group program for people who have stopped assuming the system knows best – and would rather acquire a working model of their own body than collect any more labels.
I only want adults in the room, so the policy is simple.
Refund policy:
Attend the first live call (or watch the replay). If you decide it’s not for you, email us within 7 days of the program starting for a full refund.
After that first week there are no refunds, because all the teaching is recorded and available whether you show up live or not.
Who this is for
This is for you if:
You’ve been told your bloods are “fine” while you feel exhausted, heavy, wired-tired, foggy and permanently on the edge.
You’ve accumulated diagnoses – high blood pressure, high cholesterol, “pre-diabetes”, “thyroid borderline” – but every solution has been another pill and a leaflet.
You can feel that your appetite, weight, sleep, mood and energy are linked, but nobody has joined the dots.
You are no longer willing to outsource your entire understanding of your body to a 10-minute consultation and a guideline written for averages.
This is not for people who want to be looked after.
It’s for people who are prepared to be briefed, then take charge.
What Metabolic Intelligence actually does
By the end of the 12 weeks you will not be a doctor.
You will be something more useful: a patient who cannot be fobbed off.
You’ll understand:
The metabolic map
How thyroid, insulin, leptin, cortisol, blood pressure, cholesterol and your nervous system interact. Why your body’s “misbehaviour” is usually an adaptation to chronic stressors, not random failure.Insulin, glucose & blood pressure
Why waiting for your HbA1c to go wrong is like waiting for the engine to fall out of the car. How insulin resistance quietly distorts your blood vessels, blood pressure and appetite long before the system reacts.Appetite, leptin & weight
Why “eat less, move more” is not a strategy but an abdication of thought. How leptin resistance and energy signalling make you feel ravenous in a body that is already carrying plenty of fuel.Thyroid & energy systems
Why “TSH in range” is a bureaucratic comfort blanket, not a full assessment. How thyroid function sits inside a wider network with iron, calories, stress, sleep and training.Blood pressure as a signal, not a defect
Cardiac output, vascular resistance, RAAS and sympathetic tone – explained in plain language. You’ll see why raising or lowering blood pressure without asking “why now?” is such a tempting institutional shortcut.Cholesterol, ApoB & context
What cholesterol is actually doing in your body, why ApoB doesn’t mean the same thing in all metabolic states, and where statins sit in that picture – stripped of both sales pitch and conspiracy.Medications & metabolic side-effects
The metabolic fingerprints of common drugs: blood pressure medications, statins, antidepressants, GLP-1s, steroids and more. Not to tell you to stop them, but so you’re no longer surprised when they have predictable consequences.Building your own metabolic brief
How to turn all of this into a calm, structured agenda: what to monitor, what to change, what to ask your clinician – and what you will no longer accept as a non-answer.
How the program runs
Live teaching calls (fortnightly)
Six live online sessions over 12 weeks. Each one focuses on a key part of the metabolic system – insulin, thyroid, blood pressure, cholesterol, medications, integration.Q&A and case-style discussion
Time in every session for questions. You can bring your lab results, diagnoses and dilemmas. I won’t act as your doctor; I will help you see patterns the system has treated as unrelated bullet points.Recordings & resources
All sessions are recorded. You’ll get diagrams, summaries and prompts you can use in your own appointments.Private community
A place to compare notes with other people who are also slightly tired of being told “it’s just your age” while the repeat prescriptions mount up.Timeline
The program runs over 12 weeks, with live calls every two weeks.
Investment
£69 per month for 3 months (total £207).
You’ll be billed monthly on the same date you sign up, for a total of 3 payments, and that covers all 12 weeks of live teaching, Q&A, community and materials.
The aim is not to make you dependent on another expert.
The aim is that, after 12 weeks, you will never again walk into a consultation feeling clueless about your own metabolism.
Important disclaimer
This program is educational only.
It does not replace medical care. I will not be diagnosing you, altering your medication or giving individual treatment plans. Any changes to your treatment must be agreed with your own clinician.
What you will gain is the one thing the system has conspicuously failed to provide: a coherent explanation of what is happening to your body – so you can have adult, informed conversations about it, instead of waiting politely for instructions.